Ask George to give a Talk on Living with Adult ADHD at your next event
Hiya!
I’m George Watts, the creator of this site. That’s me down there in Bridge Pose.
I’m a yoga teacher, known for my Online Yoga Lesson Planner, and fellow traveler on the winding, often chaotic journey that is Adult ADHD.
After years of living with the quirks, challenges, and occasional chaos that come with ADHD, I’ve decided to share my journey in a way that’s both informative and entertaining. My talks on living with Adult ADHD blend humorous anecdotes, practical coping strategies, and the calming techniques of yoga and breathing exercises to offer a well-rounded approach to managing the condition.
What to Expect from My Talks
Humorous Anecdotes: Life with ADHD is nothing if not interesting. I’ll be sharing some of my most amusing and relatable experiences, because let’s face it—sometimes you just have to laugh at the chaos.
Coping Strategies: From to-do lists that actually get done to tips on how to harness the power of hyperfocus, I’ll be offering actionable strategies that have helped me (and could help your audience) navigate the ADHD minefield.
Yoga & Breathing Exercises: As a yoga teacher who has been teaching since 2010, I believe in the power of movement and mindfulness to calm the ADHD brain. You’ll learn yoga poses and breathing techniques specifically designed to help manage stress, improve focus, and bring a bit of peace to your day.
Take Home More Than Just Tips
After the talk, you’ll have the opportunity to purchase my card decks tailored specifically for adults with ADHD, each packed with tools and tips to help you manage ADHD in a fun and practical way:
- Adult ADHD CBT Card Deck
- Adult ADHD Coping Strategies Card Deck
- Adult ADHD In A Humorous Nutshell Card Deck
- Blissful Breathing Card Deck
- Chakra Chair Yoga Card Deck
These card decks are perfect companions on your ADHD journey, offering bite-sized strategies you can use daily.
Continue the Journey Together
The conversation doesn’t end with the talk.
I invite you to join my free Adult ADHD Facebook Group, where you’ll find a supportive community ready to share experiences, advice, and the occasional meme that perfectly captures the ADHD experience.
You’ll also have access to hundreds of blog posts on my website, covering a wide range of topics related to Adult ADHD, from managing time blindness to exploring the benefits of saffron supplements.
Whether you’re new to the world of ADHD or a seasoned veteran, my talks are designed to uplift, inform, and entertain. I look forward to connecting with you and sharing a few laughs along the way!
Pricing for Talks on Living with Adult ADHD
I offer a variety of options to suit different groups and budgets:
- 60-Minute Talk: £250
A comprehensive session that includes humorous anecdotes, coping strategies, and practical yoga and breathing exercises. - Half-Day Workshop (3 Hours): £500
A deeper dive into ADHD management, with interactive exercises, group discussions, and hands-on practice with yoga and breathing techniques. - Full-Day Workshop (6 Hours): £900
A full-day immersive experience covering everything from daily coping strategies to creating a personalized ADHD management plan. Includes extended Q&A sessions and group activities. - Custom Talks & Workshops: Starting at £300
Tailored sessions to meet the specific needs of your group or organization. We can focus on particular areas like ADHD in the workplace, mindfulness techniques, or how to support a loved one with ADHD.
Add-On Options:
- Card Deck Bundle: 30% discount
Attendees will get full access to all of my Adult ADHD at a 30% discount, when purchased during the talk. - Extended Q&A Session: £100
Add an extra 30 minutes to any talk or workshop for a more in-depth Q&A.
Booking Info:
To book a talk or workshop, please contact me. Let’s work together to make your event engaging, informative, and full of laughs!
Namaste,
George Watts
A yoga teacher with Adult ADHD
P.S. If you have Adult ADHD, you’re not alone. You’re not mad. You’re not bad. You simply have a neurological disorder. By stumbling across my site, you’ve just taken your first baby step to go from survive to thrive. I recommend you start by reading my Adult ADHD blog posts.
Adult ADHD Coping Strategies Card Deck
