Adult ADHD Diary Archives - Page 2 of 3

Time Blindness: 21 ADHD Facts You Should Know

Here are 21 interesting facts about time blindness, in adults with ADHD, that shed light on this complex issue.

“Adult ADHD 101” answers your most pressing questions about symptoms, treatments, and daily challenges in a concise, user-friendly guide.

Saffron ADHD: I embarked on a one-person study, taking one 30 mg saffron tablet every day for the past two months. Here’s what happened.

If you have Adult ADHD, long-term planning is a real challenge. It doesn’t have to be. Try my Long-term Planning system using Index Cards.

This self-diagnosis test for Adult ADHD is is purely for fun, but is a good starting point to see if you might have Adult ADHD.

Today, I’m sharing the 13 life challenges faced by adults with ADHD, and my brother’s “very honest” reaction to my Adult ADHD diagnosis.

Adult ADHD: Open Up with heart opening Yoga poses. Includes a fun doodle cartoon.